Regaining Your pH Balance
Acidification of the body’s internal environment is responsible for many illnesses, which is why it is necessary to reduce or eliminate acidification. This is the surest way to regain pH balance and make all the problems that create imbalance disappear.
The treatment plan to counter acidification aims first to reduce the amount of acids the body takes in. This is a crucial step as long as large quantities of acids are entering the body. Diet is adjusted so that alkaline foods and drinks predominate over acid foods. Dietary reform is a simple step; however its effect is considerable. Improved oxidation of acids is obtained by introducing or increasing physical activity (exercise). Eliminating the acids already present in the tissues is accelerated by consuming medicinal plants that increase the flow of urine and those that enhance the production of sweat. Read more…

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